Infrared Sauna





About the Infrared Sauna

For millennia, saunas have been used for their therapeutic qualities, such as increasing blood flow, removing toxins, and promoting the body's natural anti-inflammatory response. The infrared sauna promotes the same healing properties, but penetrates your body to heat it from within, while the surrounding air remains cooler, which means you can comfortably spend your time enjoying its benefits, all while chromotherapeutic panels bathe you in healing, energizing, purifying light.


The Ultimate Fall Refresh

A Cryofacial + Infrared Sauna 

for $55!

Book Now


How the Infrared Sauna Works

You’ll relax in our sauna, which uses safe, deep-penetrating heat from invisible wavelengths of light on the infrared spectrum. This gentle infrared heat stimulates your body’s metabolic activity, increases circulation, and produces resonant absorption, a process that allows toxins in cells to be released through sweat. Compared to traditional saunas, an infrared sauna penetrates your body’s tissue, not just its surface, for more effective detoxification.


Benefits of the Infrared Sauna

  • Boosts energy levels

  • Detoxifies the body

  • Improves sleep quality

  • Promotes deep relaxation

  • Relieves minor aches, tension, and pains

  • Strengthens the immune system

Rates: $1 per minute / minimum $20 charge

Memberships: Flexible membership options are available to meet your unique needs. Inquire in-studio to learn more.

Book An Appointment

APMI Wellness Center
5454 Wisconsin Ave, Suite 1675
Chevy Chase, MD 20815
Phone: 240-201-9243
Fax: (833) 992-2137
Office Hours

Get in touch