Misty Forest Reflection

Health & Wellness Coaching

We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Learn a kinder, gentler way to treat the most important person in your life--you. In the busyness of our daily life it can be so easy to lose track of one of the most important things - our health. Let’s work together to develop a sustainable plan to improve your mental and physical health that fits within your schedule!

Health & Wellness Coaching

Meet Myriam

I am a coach in health and wellness, and I graduated from Georgetown University in Washington D.C. My goal is to be your partner to facilitate personal change, to help you manage your stress, and to help you flourish. I work with businesses, schools, medical firms and personal clients.


Health and wellness coaching is a partnership between you and me. We will work to help you flourish through setting goals and habits, establishing new perspectives in your life, and cultivating sustainable changes. Coaching is serious work that helps you dig deep into your inner self. We will use coaching tools to help you identify your fears, feel more confident, and establish life goals. My hope in each session is to help you be the best version of yourself!

 

- Myriam Bezad

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Health & Wellness
Coaching Session
(1 Single Session)
Virtual Session

Health and wellness coaching is a partnership between you and me. We will work to help you flourish through setting goals and habits, establishing new perspectives in your life, and cultivating sustainable changes. Coaching is serious work that helps you dig deep into your inner self. We will use coaching tools to help you identify your fears, feel more confident, and establish life goals. My hope in each session is to help you be the best version of yourself!

health and wellness coaching_apmi wellness center.png

Health & Wellness Coaching
3 Month Package
(2 Sessions Per Month)
Virtual Sessions

Health and wellness coaching is a partnership between you and me. We will work to help you flourish through setting goals and habits, establishing new perspectives in your life, and cultivating sustainable changes. Coaching is serious work that helps you dig deep into your inner self. We will use coaching tools to help you identify your fears, feel more confident, and establish life goals. My hope in each session is to help you be the best version of yourself!

health and wellness coaching_apmi wellness center.png

Health & Wellness Coaching
6 Month Package
(2 Sessions Per Month)
Virtual Sessions

Health and wellness coaching is a partnership between you and me. We will work to help you flourish through setting goals and habits, establishing new perspectives in your life, and cultivating sustainable changes. Coaching is serious work that helps you dig deep into your inner self. We will use coaching tools to help you identify your fears, feel more confident, and establish life goals. My hope in each session is to help you be the best version of yourself!