About the Infrared Sauna
For millennia, saunas have been used for their therapeutic qualities, such as increasing blood flow, removing toxins, and promoting the body's natural anti-inflammatory response. The infrared sauna promotes the same healing properties, but penetrates your body to heat it from within, while the surrounding air remains cooler, which means you can comfortably spend your time enjoying its benefits, all while chromotherapeutic panels bathe you in healing, energizing, purifying light.
How the Infrared Sauna Works
You’ll relax in our sauna, which uses safe, deep-penetrating heat from invisible wavelengths of light on the infrared spectrum. This gentle infrared heat stimulates your body’s metabolic activity, increases circulation, and produces resonant absorption, a process that allows toxins in cells to be released through sweat. Compared to traditional saunas, an infrared sauna penetrates your body’s tissue, not just its surface, for more effective detoxification.
Benefits of the Infrared Sauna
Boosts energy levels
Detoxifies the body
Improves sleep quality
Promotes deep relaxation
Relieves minor aches, tension, and pains
Strengthens the immune system
Rates: $1 per minute / minimum $20 charge
Memberships: Flexible membership options are available to meet your unique needs. Inquire in-studio to learn more.