womb wellness chevy chase md

Womb Wellness

Womb Wellness helps to assist women with strengthening the womb-heart connection, balancing subtle energy bodies (Chakra’s) for overall and holistic health, and developing a practice of self-love and appreciation for the body. For centuries vaginal steaming has been used for its healing effects on the physical, emotional, and spiritual level. This process involves sitting over a blend of steam and herbal preparations, which allows the tissues in the vaginal area to relax and receive optimal healing benefits.

Meet Regina

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Hello! My name is Regina Crichlow and I started on this journey of womb wellness because of my own walk of life. I was researching alternatives to heal my body and womb and I discovered the workings of many teachers including the ancient practice of Womb Sauna. Womb Sauna is a noninvasive practice of gently steaming the womb space with specific herbs that can promote healing or completely eliminating fibroids, infertility, cysts, heavy periods, and menstrual cramping. The Womb Sauna also can assist with ridding the womb of feminine odor, regenerating damaged tissues, detoxing, relieving menopausal symptoms, aiding in conceiving, recovering after childbirth, and healing sexual energy. This beautiful practice of the Womb Sauna taught me how to teach other beings with wombs to connect with not only their sacred seat, but with their whole mind, body, and spirit. Dysfunction of the womb is caused by lifestyle choices, the environment, trauma, and stress. Gratefully, by the gifts of Mother Nature, this can all be reversed with education, proper nutrition, healthy spiritual practices, and community! I am here to assist anyone who seeks my services and help them to achieve healing and optimal wellness through the divine connection of their womb space. I look forward to working with you!

What is the Womb Sauna?

Vagina herbal steam medicine is a practice that was created by indigenous African, Asian, Native American, Caribbean, and Mayan cultures. By sitting over an open chair of steaming herbs, the womb absorbs its medicinal properties, which promotes holistic healing in all areas of a woman's life. This practice is combined with aromatherapy, breath work, and health coaching to provide maximum benefit.

Benefits of Womb Wellness

  • Assists with the healing of hemorrhoids

  • Assists with the repair of a vaginal tear, episiotomy, or C-section scar

  • Can increase fertility

  • Decreases menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses

  • Detoxifies the womb and remove toxins from the body

  • Heals and tones the reproductive system after birth

  • Regulates irregular or absent menstrual cycles

  • Release stored emotions

  • Relieves symptoms of menopause including dryness or pain during intercourse

  • Significantly reduce pain, bloating and exhaustion associated with menstruation

  • Treats chronic vaginal/yeast infections, and works to maintain healthy odor

  • Treats uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis

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womb wellness chevy chase md

Basic Womb Sauna Session 1hr

This session is for those who simply want to take a moment to detox and have a quiet moment to themselves. In our changing area you will undress completely and be given a cape that covers your entire body. Once changed, you will be assisted to our womb sauna chair and the entire cape fits over the chair as you sit down. The herbs that are used during the session are based on the client intake form filled out before your  service.  Ailments that are addressed with womb sauna are included but not limited to fibroids, endometriosis, heavy and/or painful periods, menopausal symptoms, improving fertility and libido, detoxification, yeast infection, BV, recovery from childbirth or miscarriage and so much more. All materials will be provided.

womb wellness near me

Deluxe Womb Sauna Session 2hrs

The deluxe session is for clients that want a more in depth experience tailored to meet your needs. You will be guided through a hip opening-stretch sequence and breath work to relax and to center yourself into your womb space. After hip opening, you will be given a cape and skirt and change in our changing area. Once changed, you will be assisted to our womb sauna chair and the entire cape fits over the chair as you sit down. Aromatherapy is provided throughout the session along with a guided meditation to go with your steam depending on your needs. Health coaching is also provided to the client to ensure that healing continues to take place through lifestyle and healthy food choices after the session is complete. Ailments that are addressed with womb sauna are included but not limited to  fibroids, endometriosis, heavy and/or painful periods, menopausal symptoms, improving fertility and libido, detoxification, yeast infection, BV, recovery from childbirth or miscarriage and so much more. All materials will be provided.